Care at home
Home care means that you can benefit from personalised rehabilitation, massage, Pilates or fitness sessions without having to travel. Whether for medical or practical reasons, or to make the most of your time, I'll come straight to your home to help you achieve your health, fitness and well-being goals.
Description
Home care is aimed at people who have limited access to treatments because they have difficulties with mobility. It also meets the needs of those who prefer the comfort of their own home, who want to optimise their schedule or benefit from personalised support in a familiar environment.
Whether it's for rehabilitation, to relieve pain with a therapeutic massage, to regain confidence and tonicity with Pilates sessions, or to stay in shape with a personalised fitness programme, each offer is tailor-made to suit your needs, your objectives and the space available at your home.
I bring all the equipment needed to ensure the quality and safety of the treatment. For certain services, it may be useful to provide a small amount of personal equipment, such as a towel for the massage table or a specific cream in case of allergy or special treatment.
If necessary, I can also recommend additional equipment so that you can practise the exercises on your own between sessions and prolong the effects of the treatments in your daily life.
All the services offered at home - rehabilitation, massage, Pilates, fitness - are detailed further down on this page. You can book your appointment online in just a few clicks.
I'm here to listen to you and offer you professional, attentive care tailored to your abilities, in the comfort of your own home.
Key Features
Personalised support
Treatments adapted to your needs and your environment.
Comfort and convenience
Sessions in your own home, with no need to travel.
A variety of services
Rehabilitation, massage, Pilates or fitness, depending on your goals.
Advice and follow-up
Recommendations for progress between sessions.
Who Is It For?
- For people with reduced or limited mobility.
- For those who prefer the comfort and tranquillity of their own home.
- For patients recovering from illness or after childbirth.
- For all those who want personalised care in the comfort of their own home.
Available Home Care Services
Pilates
- Pilates
Strengthen your body deeply with Pilates, a gentle yet effective method to improve posture, flexibility, and muscle tone.
Fitness
- Personalized Fitness
Personalized sessions to maintain or improve your physical condition safely, with exercises tailored to your health and goals.
Rehabilitation
- Manual therapy
Relieve pain, improve mobility and restore joint balance using a precise, controlled approach.
- Orthopaedics
Recover your mobility, reduce pain and regain confidence after injury or surgery.
- Neurology
Personalised functional rehabilitation to support neurological disorders with kindness and expertise.
- Rheumatology
Move better - Rehabilitation for chronic joint disease.
- Paediatrics
Supporting children in their motor development, with kindness, playfulness and precision.
- Geriatrics
Preserving independence, maintaining mobility and boosting confidence at every stage of ageing.
- Pelviperineology for women
Strengthen and rebalance the lumbo-abdomino-pelvic area to improve stability and comfort in everyday life.
- Respiratory physiotherapy
Better breathing for better living: Declutter the bronchial tubes and encourage or restore efficient, natural breathing.
- Cardiovascular rehabilitation
Get moving to strengthen your heart, get your breath back and prevent complications.
- Vestibular rehabilitation
A targeted approach to treating balance disorders and vertigo linked to the vestibular system.
- Post-cancer support
Rebuilding in motion: Relieving, strengthening and regaining confidence after cancer.
- Physical preparation
Optimising performance, preventing injury and supporting movement with a supervised, personalised approach.
Massages
- Therapeutic massage
Targeted and effective, this massage relieves pain and improves mobility.
- Relaxing massage
A moment of deep relaxation to release tension and soothe stress.
- Circulatory massage
A dynamic massage to stimulate circulation and give you a feeling of lightness.
- Scar massage
A precise treatment to soften the tissues and support scar healing.