Blog
Through articles based on reliable scientific sources, I share insights into health, movement, rehabilitation and well-being. My aim? To help you get to know your body better, make informed choices and explore the possibilities offered by physiotherapy to help you live better every day.

Pilates & personalized fitness classes
26.08.2025Read more

The importance of maintaining physical fitness: a pillar of overall health
01.08.2025Read more

The Pilates method: strengthening deeply, moving smartly
01.07.2025Read more

The benefits of massage for body and mind: more than just a moment of relaxation
01.06.2025Read more

Respiratory physiotherapy for children: breathe better, grow better
01.05.2025Read more
